Sometimes it is only a wonder for milk lovers know how to stop drinking milk. Lots of times because they have negative side effects when they consume it. This is an awesome alternative, with tons of health benefits.

Non-diary Coconut Milk Recipe


8 ounces Springwater

3 cups chopped coconut


Place both ingredients in a blender and blend at high speed for two minutes stopping after every 30 seconds.

Strain through a fine cloth and squeeze out all the milk you can. Can be chilled and served a non-diary milk. This can also be used to replace milk in the recipes that ask for milk.

Yield: 2 8oz glasses


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